Because I Was an Athlete
There’s a back problem that is most frequently seen in people who are athletically active in their teenage years. It’s called spondylolisthesis which is where one vertebrae slips over another. It’s often the result of a spinal crack or defect, but is common in people who have been ballet dancers or football players or involved […]
All Dried Up
Getting a diagnosis of degenerative disc disease can be scary. It sounds so awful in several ways. Degenerative means a steady decline and disc disease indicates something abnormal is happening to your back. In essence, degenerative disc disease is when the disc between vertebrae starts drying out. If it gets dry enough the disc can […]
Lower back videos.
Hi i have just added lower backpain exercise videos, take a look here:
http://www.backpain-onlinesite.com/lower-back-exercise/
IF it hurts when you exercise, just STOP and go see your doctor. I just show you some basic exercises.
//Melwin
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I will soon add videos about backpain and training!
Hi i will soon add some backpain related videos on my site and some training videos as well. Hope you will enjoy it!
I post the URL here later…
//Melwin
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It Hurts but It’s Not Serious
Diagnosing the cause of a back problem can be very difficult. The source of pain can be almost impossible to pinpoint in many cases. A muscle strain won’t show up on a MRI or X-ray making it hard to say exactly what’s been injured. But one of the most common diagnosis is muscle sprain. A […]
Explain the Difference
There’s a difference between a bulging disc and a herniated disc. The disc, if you remember, is the cushion between vertebrae in your spine. A bulging disc is a disc that pushes out but doesn’t actually rupture the wall of the disc. A herniated disc is a disc that bulges toward the back of the […]
I’m In So Much Pain!
The doctor labels pain according to how long it lasts and how often it occurs. They do this so they can determine which is the best diagnostic tool and the best treatment to use. The categories can get a little blurry at times though. For example, acute pain can be recurrent pain.
The first kind of […]
Closing the Gate of Pain
Drs. Ronald Melzack and Patrick Wall developed a theory about back pain in the 1960s. Research on their theory is being given new life due to the amazing medical research tools available today. The theory is called the Gate Control Theory of Pain. It’s an interesting theory that’s being studied closer as doctors learn to […]
Knowing Your Spine
The spine is made up of 3 sections and each section has so many vertebrae. If you’re going to talk about back pain then you should know which vertebrae numbers belong to which spine segment. Otherwise, it won’t mean a thing when the doctor tells you that vertebrae T6 is injured. By the way, vertebrae […]
Mystery of the Herniated Disc without Pain
A bulging disc is when the spongy material between vertebrae extends out. It’s usually caused by too much pressure that’s been put on the spine causing excessive compression. There are lots of nerves that run out from the disc, so when the disc bulges near one of the nerves, pain develops. The pain isn’t necessarily […]
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