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back-pain Videos

Currently Watching: Latest videos by stretchclock

Looking Up - Neck and Back Stretch from StretchClock.com Looking Up - Neck and Back Stretch from StretchClock.com
Posted by: stretchclock

Video duration: 48 seconds

StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI).
Anyone who uses a computer for more than an hour at a time should consider using StretchClock.

Related: back, fitness, health, neck, pain, relief, stress, yoga

Palms Together - Wrist Stretch for computer users Palms Together - Wrist Stretch for computer users
Posted by: stretchclock

Video duration: 58 seconds

This stretch can be done anytime during the day. Avoid punishig wrist pain. Stretch Clock is dedicated to eliminating back, shoulder and neck pain in office workers. Try doing one stretch every hour while you are at the computer and see if you feel better.

Related: back, clock, health, pain, stretch, stretchclock, wellness, yoga

Hitch Hiking Stretch for shoulder and upper back strength. Hitch Hiking Stretch for shoulder and upper back strength.
Posted by: stretchclock

Video duration: 63 seconds

Get stronger and feel better. Stretch Clock is dedicated to eliminating back, shoulder and neck pain in office workers. Try doing one stretch every hour while you are at the computer and see if you feel better.

Related: back, body, building, clock, health, pain, stretch, stretchclock, wellness, yoga

Cross Body Shoulder Stretch by StretchClock.com Cross Body Shoulder Stretch by StretchClock.com
Posted by: stretchclock

Video duration: 61 seconds

Shoulder and back stretch. StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI).
Anyone who uses a computer for more than an hour at a time should consider using StretchClock.

Related: fitness, health, pain, relief, welness, yoga

Stop Straight Fists Down - Exercise for Wrist Strength Stop Straight Fists Down - Exercise for Wrist Strength
Posted by: stretchclock

Video duration: 68 seconds

Stretch Clock is dedicated to eliminating back, shoulder and neck pain in office workers. Try doing one stretch every hour while you are at the computer and see if you feel better.

Related: back, clock, health, pain, stretch, stretchclock, wellness, yoga

Palms Up, Palms Down. Wrist Stretch by StretchClock.com Palms Up, Palms Down. Wrist Stretch by StretchClock.com
Posted by: stretchclock

Video duration: 54 seconds

StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI).
Anyone who uses a computer for more than an hour at a time should consider using StretchClock.

Related: elbow, fitness, health, pain, stress, wrist, yoga

Standing Under Fingers - Back Stretch by StretchClock.com Standing Under Fingers - Back Stretch by StretchClock.com
Posted by: stretchclock

Video duration: 50 seconds

StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI).

Related: clock, gadget, office, reminder, stretch, vista

The Big Shrug - Back Stretch by StretchClock.com The Big Shrug - Back Stretch by StretchClock.com
Posted by: stretchclock

Video duration: 52 seconds

one of many StretchClock stretches that you can do at your office.

Related: back, exercise, fitness, health, pain, yoga

Looking Back - by Stretch Clock Looking Back - by Stretch Clock
Posted by: stretchclock

Video duration: 61 seconds

Stretch Clock is dedicated to eliminating back, shoulder and neck pain in office workers. Try doing one stretch every hour while you are at the computer and see if you feel better.

Related: back, health, pain, stretch, wellness, yoga

Teapot - Back and Hip Stretch by StrethClock.com Teapot - Back and Hip Stretch by StrethClock.com
Posted by: stretchclock

Video duration: 55 seconds

StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI).

Related: back, clock, office, pain, reminder, stretch, yoga

Oh, This Feels Good - Stretch for Hips and Lower Back Oh, This Feels Good - Stretch for Hips and Lower Back
Posted by: stretchclock

Video duration: 59 seconds

Stretch Clock is dedicated to eliminating back, shoulder and neck pain in office workers. Try doing one stretch every hour while you are at the computer and see if you feel better.

Related: back, clock, health, pain, stretch, stretchclock, wellness, yoga

Neck Rotation Neck Rotation
Posted by: stretchclock

Video duration: 48 seconds

StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI).
Anyone who uses a computer for more than an hour at a time should consider using StretchClock.

Related: fitness, neck, pain, stretching, yoga

Fireworks Arm and Wrist Stretch by StretchClock.com Fireworks Arm and Wrist Stretch by StretchClock.com
Posted by: stretchclock

Video duration: 62 seconds

StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI).

Related: back, clock, neck, pain, productivity, reminder, shoulder, stretch, wrist

I is a Straight Line - Shoulder Exercise I is a Straight Line - Shoulder Exercise
Posted by: stretchclock

Video duration: 63 seconds

Builds strength and increases flexibility in the back and shoulders. Stretch Clock is dedicated to eliminating back, shoulder and neck pain in office workers. Try doing one stretch every hour while you are at the computer and see if you feel better.

Related: back, clock, health, pain, stretch, stretchclock, wellness, yoga

Nods Stretch by StretchClock.com Nods Stretch by StretchClock.com
Posted by: stretchclock

Video duration: 55 seconds

Neck and shoulder pain relief for power computer users. Simple stretch you can do at your desk

Related: fitness, health, pain, stress, welness, yoga