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Currently Watching: Latest videos by stretchclock
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Looking Up - Neck and Back Stretch from StretchClock.com Posted by: stretchclock
Video duration: 48 seconds StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI). Anyone who uses a computer for more than an hour at a time should consider using StretchClock. Related: back, fitness, health, neck, pain, relief, stress, yoga |
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Palms Together - Wrist Stretch for computer users Posted by: stretchclock
Video duration: 58 seconds This stretch can be done anytime during the day. Avoid punishig wrist pain. Stretch Clock is dedicated to eliminating back, shoulder and neck pain in office workers. Try doing one stretch every hour while you are at the computer and see if you feel better. Related: back, clock, health, pain, stretch, stretchclock, wellness, yoga |
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Hitch Hiking Stretch for shoulder and upper back strength. Posted by: stretchclock
Video duration: 63 seconds Get stronger and feel better. Stretch Clock is dedicated to eliminating back, shoulder and neck pain in office workers. Try doing one stretch every hour while you are at the computer and see if you feel better. Related: back, body, building, clock, health, pain, stretch, stretchclock, wellness, yoga |
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Cross Body Shoulder Stretch by StretchClock.com Posted by: stretchclock
Video duration: 61 seconds Shoulder and back stretch. StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI). Anyone who uses a computer for more than an hour at a time should consider using StretchClock. Related: fitness, health, pain, relief, welness, yoga |
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Stop Straight Fists Down - Exercise for Wrist Strength Posted by: stretchclock
Video duration: 68 seconds Stretch Clock is dedicated to eliminating back, shoulder and neck pain in office workers. Try doing one stretch every hour while you are at the computer and see if you feel better. Related: back, clock, health, pain, stretch, stretchclock, wellness, yoga |
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Palms Up, Palms Down. Wrist Stretch by StretchClock.com Posted by: stretchclock
Video duration: 54 seconds StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI). Anyone who uses a computer for more than an hour at a time should consider using StretchClock. Related: elbow, fitness, health, pain, stress, wrist, yoga |
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Standing Under Fingers - Back Stretch by StretchClock.com Posted by: stretchclock
Video duration: 50 seconds StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI). Related: clock, gadget, office, reminder, stretch, vista |
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The Big Shrug - Back Stretch by StretchClock.com Posted by: stretchclock
Video duration: 52 seconds one of many StretchClock stretches that you can do at your office. Related: back, exercise, fitness, health, pain, yoga |
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Looking Back - by Stretch Clock Posted by: stretchclock
Video duration: 61 seconds Stretch Clock is dedicated to eliminating back, shoulder and neck pain in office workers. Try doing one stretch every hour while you are at the computer and see if you feel better. Related: back, health, pain, stretch, wellness, yoga |
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Teapot - Back and Hip Stretch by StrethClock.com Posted by: stretchclock
Video duration: 55 seconds StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI). Related: back, clock, office, pain, reminder, stretch, yoga |
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Oh, This Feels Good - Stretch for Hips and Lower Back Posted by: stretchclock
Video duration: 59 seconds Stretch Clock is dedicated to eliminating back, shoulder and neck pain in office workers. Try doing one stretch every hour while you are at the computer and see if you feel better. Related: back, clock, health, pain, stretch, stretchclock, wellness, yoga |
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Neck Rotation Posted by: stretchclock
Video duration: 48 seconds StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI). Anyone who uses a computer for more than an hour at a time should consider using StretchClock. Related: fitness, neck, pain, stretching, yoga |
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Fireworks Arm and Wrist Stretch by StretchClock.com Posted by: stretchclock
Video duration: 62 seconds StretchClock is dedicated to reminding office workers to stretch. The stretches are targeted to provide relief from and reduce the risk of Carpal Tunnel Syndrome and Repetetive Stress Injury (RSI). Related: back, clock, neck, pain, productivity, reminder, shoulder, stretch, wrist |
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I is a Straight Line - Shoulder Exercise Posted by: stretchclock
Video duration: 63 seconds Builds strength and increases flexibility in the back and shoulders. Stretch Clock is dedicated to eliminating back, shoulder and neck pain in office workers. Try doing one stretch every hour while you are at the computer and see if you feel better. Related: back, clock, health, pain, stretch, stretchclock, wellness, yoga |
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Nods Stretch by StretchClock.com Posted by: stretchclock
Video duration: 55 seconds Neck and shoulder pain relief for power computer users. Simple stretch you can do at your desk Related: fitness, health, pain, stress, welness, yoga |















